Well, I forgot the journal at home today so I'll have to try to remember.
I have been averaging 2000 calories a day. I'm trying to do as Stacey said. Start at 2000, don't beat myself up and keep cutting calories as I can:)
I haven't been working out. which is my downfall. I have to workout to loose weight and need to discipline myself.
Keep on me, and if your around me watch me:)
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2 comments:
"I can do all things through Christ who gives me strength."
Phil 4:13
thanks lisa. thank you
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